Use the relaxing sounds of this beautiful tranquil waterfall in Beautiful 3D, as a natural sleep aid. Relax as you watch these 3Dwaterfall pictures, concentrating your full attention on the water dripping over the stones and the occasional soothing sound of birds in the trees above, a robin and a thrush.
When you have the image of this healing water in your mind close your eyes, relax your breathing and listen to these wonderful sounds of nature, they are excellent sounds for helping to sleep. The calm water noises and gentle bird song should help you achieve a sound sleep.
More at this link http://www.youtube.com/watch?v=bNkkifPsyOw
This video is filmed and produced by Johnnie Lawson. He is a visual Artist living and working in the North West of Ireland. He filmed this particular video in a beautiful little gorge near a friend's house> His friend spotted it whilst out picking sloes to make sloe gin. It is located near Manorhamilton, County Leitrim, Ireland.
Wendy Mason is a career coach working mainly with professional women who want to make that jump to senior level while having a life outside work. Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR. She now divides her time between face to face coaching, and coaching and blogging on-line. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com
Email Wendy now at wendymason@wisewolfcoaching.com for a free half hour coaching session by phone or Skype
Coming shortly - the WiseWolf Career and Personal Development Programme - if you would like to know more email wendymason@wisewolfcoaching.com
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