Panic Attacks - Another Approach To Try!
Wendy Mason is a Career Coach and Life Coach helping you find fresh perspectives on life and your career
This video from http://www.panic-away-program.com suggests four simple steps to stop panic attacks; based on observing and then moving on!
It is worth a try isn't it.
If you would like to do some deeper work on dealing with your anxiety, please get in touch (wendymason@wisewolfcoaching.com)
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wendymason@wisewolfcoaching.com
http://wisewolfcoaching.com
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