Skip to main content

Friday Recipe Fish Adobo



Fish Adobo is  Filipino . 
The fish is cooked using an inadobo style. 
Inadobo means it is cooked in soy sauce, vinegar, and garlic; along with pepper or whole pepper corn, and dried bay leaves. 
This the signature dish of the Philippines.


You will find the video on the Gelo YouTube Channel here
https://youtube.com/c/GeloSpicyChannel100621

Here is the recipe

Ingredients

1 medium-sized fish, sliced

4  of garlic, peeled then minced

1⁄4 cup of vinegar

1⁄4 cup of soy sauce

1 teaspoon of whiole black peppercorns

1 cup of water

4-5 pieces of bay leaf

1 red chili pepper (optional)

3 tablespoons of cooking oil

sugar

Instructions

Combine all the ingredients except for the cooking oil and sugar in a sauce pan.

Bring to a boil over medium heat.

Add the sugar according to your taste.

Then reduce heat to low and simmer for 30 minutes.

Turn the fish over halfway through the cooking time.

When the fish is thoroughly cooked and the sauce is has thickened remove it from the heat.

Transfer to a serving plate.

Serve with steamed rice.

Enjoy!



Wendy Mason  Smith is a  Personal Coach and Writer helping people feel happier. If you would like help with your career or your life away from work, you can book a FREE coaching session with Wendy or find out more at this link

Comments

Popular posts from this blog

Friday Recipe - Catalan Fish Stew - Rick Stein

Friday Recipe -  Catalan Fish Stew - Rick Stein This is an everyday Catalan fish soup that is more like a stew and has several variants. Like so many Catalan dishes, it starts with a sofregit of fried garlic and tomato. A hearty Catalan fish soup; a meal in bowl. Catalan fish stew Ingredients 6 tbsp olive oil 1 large Spanish onion, chopped 2 fennel bulbs, chopped 150g/5oz chorizo, diced 1 red chilli, finely chopped 1 tsp fennel seeds, ground 2 cloves new season garlic, crushed ½tsp sweet paprika powder 1 tbsp fresh thyme leaves 1 tsp saffron strands (optional) 3 fresh bay leaves 1 tin plum tomatoes 100ml/3½ fl oz fish stock or water 150ml/5 fl oz white wine 500g/1 lb 2oz mussels, cleaned 650g/1 lb 7 oz firm white fish (bream, pollock, cod, monkfish), filleted, dredged in flour and fried in olive oil 100g/3½ oz toasted almonds, ground To serve 1 lemon, cut into wedges steamed potatoes and spring greens Preparation method

4 Myths about Comforting Friends

  I found this useful and interesting post by Maura Kelly on the Marie Claire website! 4 Myths about Comforting Friends In two recent posts, I've talked about the advice grief educator Val Walker gives on   how to help friends who are dealing with the end of a relationship , whether from a breakup or the loss of a loved one. Those posts have focused mostly on   what to say . Now, let's talk about myths surrounding the art of comforting — and about a few things you should (and shouldn't) do if you want to help. Read more at  How To Comfort A Friend - Comforting Words For Friends - Marie Claire   Related articles Having a Bad Day - Tips For Dealing With Days When You Just Feel Down Be Successful - Making A Personal Change - Part 1 Admit A Change is Needed Are you stressed-out by your poor work-life balance?

Something Sacred To Start Your Day - Navajo Early Morning Blessing

Something Sacred To Start Your Day - Navajo Early Morning Blessing ly Morning Blessing "Hooghan" from the album Sacred Mountains by Louie Gonnie courtesy Canyon Records (www.canyonrecords.com). Graphics by Rezboyz Designz Translation "The mountains were put there - in holy way, they told us that that will be our spiritual home.  In the middle of the home will be a fire burning, there will be a door, there will be a fire poker (Sacred to Dine'),  You're thoughts will be good,  You will have plans to make,  Life will be blessed,  There the hope will stay." Singing Translation   The home is there, prayer in the home, pray in the home, in the beauty way with the scared pollen pathway, the home is there, the home is there!