Your Happiness Factor

I am of the generation of women that grew up believing life really was too short to stuff a mushroom.  Here is a really cool little video showing that we were wrong. Chorizo stuffed mushrooms - the easiest stuffed mushrooms recipe ever. In under 5 minutes, watch as a lovely appetizer is prepared. 

Working with a coach is a simple but very effective form of self development – either professional or personal. The client and coach work together to promote a change and to help the client become who they want to be and to overcome obstacles to their success. Coaches work with individuals in their personal life and with executives, managers and others in their professional and business life.  I work with people in the round so I don’t draw a big black line round the personal to distinguish it from the professional, the two often overlap! But I do work with change and transition.  If you are not going through a change or want to make a change, then perhaps I'm not the right person to work with you. There are lots of other good coaches around. Many of us have plans about what we want to do, who we want to be and what we want to become.  A coach works with you to find out what is important and how to create the conditions that foster it. Coaching builds...

   For me the perfect recipe is simple, colourful and delicious.  Here is all I need for a perfect evening at home.  Really, it is a very easy recipe.  All you need to add is some lovely, chunky, fresh bread. Ingredients ·          4 tbsp  olive oil ·          2 medium onions, quartered ·          2 cloves of garlic, crushed ·          1 red pepper, sliced ·          1 yellow pepper, sliced ·          2 large aubergines, halved horizontally then sliced into 3cm pieces ·          3 medium courgettes, sliced into 3cm pieces ·          400 g canned chopped tomatoes ·        ...