Your Happiness Factor

What is personal development? Personal development is a way that you can develop yourself; sometimes alone, sometimes with support from others. Personal development can help you identity and develop your talents and potential. You can improve your career opportunities, enhance the quality of your life and contribute to the realization of your dreams and aspirations. What is Personal Development ? Personal development includes ; understanding yourself as an individual building your self-image and self-esteem developing strengths or talents improving your opportunities in the job market – your career identifying or improving your potential enhancing your quality of life and relationships improving health and social abilities fulfilling aspirations and dreams developing and carrying out personal development plans What is Personal Development? Personal development enables you to; Expect to succeed Take risks and set challenging goals Keep trying, if a

Before you make a change, you need to truly acknowledge and accept that one is required.   Admitting we need to make a personal change or that we have have a weakness, can be very painful.  It is far more comfortable to blame  others.  It is easier to make excuses and rationalize, rather than admit to things as they really are.   Our sister blog WiseWolf Talking has a new post on personal change.  It is mainly related to careers but the principles apply equally in our lives outside work,  You can find it at this link: Be Successful – Making A Personal Change – Part 1 Admit A Change is Needed | WiseWolf Talking – Leadership, Management, Career and Personal Development : 'via Blog this' Wendy Mason is a Life and Career Coach.  She helps people have the confidence they need to be successful at work and to change career while maintaining a good work/life balance. You can email her at wendymason @wisewolfcoaching.com

(Photo credit: Wikipedia ) “The aim of good time management is to achieve the lifestyle balance you want,” says Emma Donaldson-Feilder , a chartered occupational psychologist. How do feel about your time and the number of emails you receive? I would be very grateful if you would take part in my poll – you can find it at the top of the column on the right!  (Apologies to Kindle Readers – You will need to follow this link http://www.yourhappinessfactor.net/ ) We can spend up to half our working day going through our email inbox. It can make us feel tired, frustrated and unproductive.  A study has found that one in three office workers suffer from e-mail stress. Apparently o ne in five people say 50 work-related e-mail messages per day is the magic number before  they feel swamped. The effect is even more pronounced for smartphone users -- 37% feel "overwhelmed" by 50 or more work e-mail.   So I’d like to know how the readers of this blog feel.   Mea

  What is personal development? Personal development is a way that you can develop yourself; sometimes alone, sometimes with support from others. Personal development can help you identity and develop your talents and potential. You can improve your career opportunities, enhance the quality of your life and contribute to the realization of your dreams and aspirations. What is  Personal Development ?  Personal development includes; understanding yourself as an individual building your self-image and  self-esteem developing strengths or talents improving your opportunities in the job market – your career identifying or improving your potential enhancing your  quality of life  and relationships improving health and social abilities fulfilling  aspirations  and dreams developing and carrying out personal development plans What is Personal Development?  Personal development enables you to; expect to succee