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Dealing with Stress and Anxiety: How to stay calm consistently!

Stress and Anxiety: How to stay calm consistently! Staying calm consistently requires you to keep a few very important things in mind. Learn how to stay calm consistently with help from licensed marriage and family therapist, Roberta Marowitz Wendy Mason is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk. Don't forget to ask about the Summer Special Offer  CV review and interview preparation and coaching to improve your confidence and self esteem are a speciality

How you can stay calm under pressure!

How you can stay calm under pressure! We all have times when we need to stay calm under pressure, for example, for an important speech or presentation.  Here is a great tip from communication skills coach, Richard Newman, a specialist in body language and presentation skills for business.  The background is lovely, not so the sound, but it is still a great tip.   If staying calm is a real problem for you, then get in touch, I've worked successfully by Skype with people who have had the same issue. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal

A Peaceful and Relaxing Meditation for Winter

A Peaceful and Relaxing Meditation for Winter A lovely winter meditation with messages, images and music that brings peace to the mind. From http://www.bkwsu.org Don't live all your life outside yourself!  Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Feel the energy in your own healing hands!