Dealing with Panic Attacks and Anxiety for the Facebook Generation Zoe is 22 years old, a writer & enthusiast of all things "Beauty, Fashion & Life" related. Here she talks very honestly about her own experience of panic attacks. She shares information about symptoms and how to respond. Talking to your doctor or a counsellor is us ually much easier than it was for Zoe and they can help. As a coach, I would be very happy to help you have confidence t o talk to your medical adviser. Really, you are not alone. More blog posts from Zoe on panic attacks and thinking positive: http://www.zoella.co.uk/2011/12/panic-attacks.html http://www.zoella.co.uk/2012/09/just-say-yes.html Where else to find Zoe: BLOG : http://www.zoella.co.uk FACEBOOK : http://www.facebook.com/zoe.zoella TWITTER : @Zozeebo INSTAGRAM : Zozeebo TUMBLR : http://zoella.tumblr.com/ Wendy Mason is a career coach. She helps people reach their goals and aspirations, without sacrificing thei
Your Happiness Factor: celebrating happiness, prosperity, hearth and home with coaching and writing from Wendy Mason Smith