Your Happiness Factor

Be Happy - Make Time For Fun Life Coach Marie Wetmore discusses the critical yet often forgotten ingredient for a happy life: fun. When fun and enjoyment become a low priority, you'll find that a month can go by without the vital fun that helps you be a happy person. Marie suggests a simple, actionable strategy to be happy: scheduling fun into your life on a regular basis. Here's the challenge: carve out time in your schedule every day for two weeks. This is time for you to be happy by going out and doing something purely for enjoyment. Part of the challenge is simply to create happiness every day. But the other part of the exercise is to help you learn to be more efficient and effective with your other commitments so you can experience the success of getting in control of your own schedule. With good time management you maximize your effectiveness so that you can take care of your high priorities. In other words, the goal of being happy, like all other goals, depen

Remember Happiness Is A State, Not A Circumstance - Inspirational Video -The 9 Timeless Secrets of Being Happy  Inspirational video presenting the nine timeless secrets of being happy by Brian Vaszily, author of the No1 international bestselling motivational book, The 9 Intense Experiences. Watching this a great way to lift your mood. Links to his books and products below   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Confidence and the well equipped leader Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. Pe

Happiness is... Did we lose something along the way?  Want to join me finding it again? Wendy Mason is a career coach working mainly with professional women who want to make that jump to senior level while having a life outside work. Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR. She now divides her time between face to face coaching, and coaching and blogging on-line. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Email Wendy now at  wendymason@wisewolfcoaching.com  for a free half hour coaching session by phone or Skype Coming shortly - the WiseWolf Career and Personal Development Programme - if you would like to know more email  wendymason @wisewolfcoaching.com Related articles Are You A Lark or An Owl? Understand Your Body Clock! A little relaxation - learning to paint A