(Photo credit: Wikipedia ) “The aim of good time management is to achieve the lifestyle balance you want,” says Emma Donaldson-Feilder , a chartered occupational psychologist. How do feel about your time and the number of emails you receive? I would be very grateful if you would take part in my poll – you can find it at the top of the column on the right! (Apologies to Kindle Readers – You will need to follow this link http://www.yourhappinessfactor.net/ ) We can spend up to half our working day going through our email inbox. It can make us feel tired, frustrated and unproductive. A study has found that one in three office workers suffer from e-mail stress. Apparently o ne in five people say 50 work-related e-mail messages per day is the magic number before they feel swamped. The effect is even more pronounced for smartphone users -- 37% feel "overwhelmed" by 50 or more work e-mail. So I’d like to know how the readers of this blog feel. Mea
Your Happiness Factor: celebrating happiness, prosperity, hearth and home with coaching and writing from Wendy Mason Smith