Your Happiness Factor

How you can stay calm under pressure! We all have times when we need to stay calm under pressure, for example, for an important speech or presentation.  Here is a great tip from communication skills coach, Richard Newman, a specialist in body language and presentation skills for business.  The background is lovely, not so the sound, but it is still a great tip.   If staying calm is a real problem for you, then get in touch, I've worked successfully by Skype with people who have had the same issue. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal

The Dalai Lama On Finding Purpose in Life "Warmheartedness is the gift" Feeling compassion makes you happy. The Dalai Lama on the power of compassion.  From dalailamadvds.com Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com CV review and interview preparation a speciality

It is the Morning of the Earth So Open Up Your Heart Music to inspire you on Monday A montage of clips from Albert Falzon's fabulous Morning Of The Earth surf movie. The tune is Open Your Heart by G.Wayne Thomas which comes from the soundtrack and played out at the end of the movie. Great movie, great music and a great way to start your week. Check out G. Wayne Thomas's new website! http://www.gwaynethomas.com Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more

Dealing With Grief I've just lost someone close to me and I found this short video useful, so I thought I would share it with you. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com

What is personal development? Personal development is a way that you can develop yourself; sometimes alone, sometimes with support from others. Personal development can help you identity and develop your talents and potential. You can improve your career opportunities, enhance the quality of your life and contribute to the realization of your dreams and aspirations. What is Personal Development ? Personal development includes ; understanding yourself as an individual building your self-image and self-esteem developing strengths or talents improving your opportunities in the job market – your career identifying or improving your potential enhancing your quality of life and relationships improving health and social abilities fulfilling aspirations and dreams developing and carrying out personal development plans What is Personal Development? Personal development enables you to; Expect to succeed Take risks and set challenging goals Keep trying, if a

How food may impact on our moods. This is an excerpt from lesson one of Surf & Turf, an online cooking class teaching how to cook sustainable seafood and grass-fed meat. This excerpt gives a view of how food could  interact with our moods and what a good diet could consist of . You should of course consult your own diet expert (dietitian, physician etc) about what diet is right for you. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life.You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com

10 Tips to help you clear your clutter! Clare Baker, Founder of www.clutterclearing.net and former "clutterholic", explains 10 things that you can do right now to be more successful with your de-cluttering and organizing. These 10 things will really aid your success. By being realistic, following a clear step by step process, Clare cleared her clutter for good back in 2001. She's been completely clutter free ever since. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life.You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out