Your Happiness Factor

The legal and management issues of going part time in an executive environment!   Balancing the Bump: Part-time executive work – the Acid Test Employment law specialist Annabel Kaye and life and career coach Wendy Mason – examine the legal and management issues of going part time in an executive environment on the Financial Mail's Women's Forum. .  http://www.fmwf.com/media-type/news/2013/01/balancing-the-bump-part-time-executive-work-%E2%80%93-the-acid-test/ Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Time Management Tips For Young Pro

Dealing with Panic Attacks and Anxiety for the Facebook Generation Zoe is 22 years old, a writer & enthusiast of all things "Beauty, Fashion & Life" related. Here she talks very honestly about her own experience of panic attacks.  She shares information about symptoms and how to respond. Talking to your doctor or a counsellor is us ually much easier than it was for Zoe and they can help. As a coach, I would be very happy to help you have confidence t o talk to your medical adviser. Really, you are not alone. More blog posts from Zoe on panic attacks and thinking positive: http://www.zoella.co.uk/2011/12/panic-attacks.html http://www.zoella.co.uk/2012/09/just-say-yes.html Where else to find Zoe: BLOG : http://www.zoella.co.uk FACEBOOK : http://www.facebook.com/zoe.zoella TWITTER : @Zozeebo INSTAGRAM : Zozeebo TUMBLR : http://zoella.tumblr.com/ Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing thei

Time Management Tips For Young Professionals (And The Rest Of Us) Katie Holliday presents the Young Professional guide to effective time management at work   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Leadership: How To Build Your Project Team - Some Tips Stress and the HR Professional Managing Time - Priorities and Setting Out Expectations For Others How to Manage Time, Reduce Stress and Increase Happiness A Course in Personal Time Management From Brian Tracy

The Wolf Project A New Novel From Wendy Mason "Liz Morris had been a successful TV writer. Then her marriage broke up and she lost both her money and her confidence. Now, she has been asked by the formidable Annabel Meadows to help her husband, retiring American General, George “Jet” Meadows, write his autobiography. Liz doesn’t want the work but she does need the money. What she doesn’t know is that this project and meeting General Meadows will change her life forever." Coming shortly - regular updates will be on The Wolf Project page   Wendy Mason is a Career and Life Coach and Writer and she is passionate about helping people find happiness at work and at home! She lives in London, England with partner, Owen. As a coach, Wendy helps people reach their goals and aspirations, without sacrificing their home and personal life. This is her first novel.

Spirit of the Wolf   " I wrote the song in October 2011 during a writer's workshop in Big Sur. It was a powerful experience. The imagery of a transcendent wolf spirit came to me as the narrator and storyteller. The story touches on the loss of range and hunting to near extinction of wolves, and recounts aspects of the parallel fate of native Americans. The song was recorded between July and October 2011 during the making of a full length album, Northern Lights. Music features Dayan Kai on flutes and Radoslav Lorkovic on piano. The writing of this song heightened my interest in the efforts to conserve and reintroduce wolves into the wild. I had been working on the idea of a video that would accompany the story, with appropriate images from both the wolf and native American themes. When the Wyoming wolf hunt began to take a toll on the Yellowstone wolves, culminating with the death of Lamar Canyon Alpha Female 06, Jimmy Jones' photographs told a

 Stop Feeling Bored This is a simple little video aimed at a younger audience.  If you are a little older, it will remind you why you didn't get bored very often as a kid when inhibitions didn't limit your ability to be creative. Now, whose for a breath holding contest? Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Making Friends For The Facebook Generation A Great Way To Quiet Your Mind! Managing People - Dealing With Difficult Employees

 Making Friends For The Facebook Generation This is fun and somewhere in here is tiny kernel of truth but don't take it too seriously.  Not that I think you would, of course. This is from evmoneyTV http://www.twitter.com/evmoneytv http://evmoneytv.tumblr.com/   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles A Peaceful and Relaxing Meditation for Winter Friday Recipe - Walnut Crusted Fish - Something Healthy A Course in Personal Time Management From Brian Tracy

Time  Quotes Time is the only thief we can't get justice against. - Terri Guillemets Time is what we want most, but... what we use worst.  - Willaim Penn Time is the longest distance between two places.  - Tennessee Williams Among life's regrets is all the time wasted being early for everything.  - Robert Brault Darn the wheel of the world!  Why must it continually turn over?  Where is the reverse gear?  - Jack London The Future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.  - C.S. Lewis Time is a brisk wind, for each hour it brings something new... but who can understand and measure its sharp breath, its mystery and its design?  - Paracelsus What then is time?  If no one asks me, I know what it is.  If I wish to explain it to him who asks, I do not know.  - Saint Augustine The inertia hardest to overcome is that of perfectly good seconds.  - Martin H. Fischer Time is the wisest cou

  Friday Recipe - Walnut Crusted Fish - Something He althy Something to help you keep up that resolve to eat healthy Ingredients: serves 4 4 Firm Fish fillets (snapper, salmon or any whitefish is great) 1/3 cup chopped parsley 1 cup walnuts (chopped) 1 tsp Dijon mustard 200g sugar snap peas (topped) 150g snow pea sprouts 100g cherry or grape tomato (halved) Lemon wedges to serve Extra Virgin Olive Oil With thanks to Nicko's Kitchen http://www.facebook.com/NickosKitchen Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles A Great Way To Quiet Y

 A Great Way To Quiet Your Mind!  A very gentle visual meditation with music - best watched full screen. Did you enjoy kaleidoscopes as a kid? From http://www.bkwsu.org - Free Meditation Courses in more than 120 countries. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Stress and the HR Professional How To Be A Stay At Home Mom A Course in Personal Time Management From Brian Tracy Feel the energy in your own healing hands!

How To Be A Stay At Home Mom This is the first in a series of 5 tips from " Mom Gets A Life " CEO and Founder Patty Lennon on How to be a Stay At Home Mom (and keep your sanity!) In this Tip Patty discusses the importance of not trying to do "everything" and getting very clear on your values to help you set priorities. Do you really care how clean your house is or do you just believe you are supposed to care? Do you ca re whether your children eat organic or not? Deciding this can be the key to keeping your sanity as a Stay At Home Mom aka SAHM! You can find the rest of the series on YouTube at this link  http://www.youtube.com/user/PattyLennon/videos Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She