Feeling Stressed: How To Calm Down In 10 Seconds

This video is from Steve Pavilanis, the author of the popular anxiety self-help book "A Life Less Anxious." Steve suffered for over 5 years from Panic Attacks and Extreme Social Anxiety. Now he helps others.

Visit: http://www.ALifeLessAnxious.com for your Free 23-Page Guide.
Visit him on Facebook: http://www.Facebook.com/ALifeLessAnxious to get the first 55-pages of his award-winning book "A Life Less Anxious" for Free.

Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at wendymason@wisewolfcoaching.com, find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.

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Friday Recipe - Catalan Fish Stew - Rick Stein

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