Your Happiness Factor

Friday Recipe - Sabzi Polo Mahi (Fish) from Persia/Iran H ow to make sabzi polo ba mahi in easy steps. Courtesy of http://www.aashpazi.com/sabzipolomahi Ingredients 2 Cups Rice 2 Pieces Fish (Tilapia Fillet) 2 Tsp Salt Flour, Turmeric 1 Small Onion 4 Tbsp Oil 3.5 oz (100g) Tamarind Paste 1/2 Bunch Leek Chives, Fenugreek Leaaves, Parsley, Dill, Cilantro 1 Potato Onion, Lime Juice, Salt, Ground Chili Pepper Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Friday Recipe Best Poisson Gros Sel Recipe From Haiti Friday Recipe - Fish Moilee

    Ancient Egyptians  regarded the pomegranate as a symbol of prosperity and ambition. In  India 's ancient  Ayurveda  system of medicine, the pomegranate has been used as a source of traditional remedies for thousands of years.  Today,  it is regarded as a super food and certainly  research has shown that pomegranate juice may be effective in reducing  heart disease  risk .   I love pomegranates, so here is a lovely recipe for a pomegranate mojito. It includes fresh pomegranate juice, rum, pomegranate liqueur, fresh lime juice and mint. And Milawna explains how to muddle mint which was new to me! The ingredients are combined into a refreshing and antioxidant-rich cocktail   Presenter and expert: Milawna Renay Hammer.  Milawna is a professional bartender at Tap Tap in Miami Beach, Fla.  Contact: www.taptaprestaurant.com   Filmmaker: Paul Muller Wendy Mason is a career coach working mainly with managers and professionals who want to make that jump to senior level