Your Happiness Factor

Are You a Nervous Net-worker? Tips to Help. Are you one of those rare (and very lucky ) people who enjoys networking?   Or d o you arrive at a networking event, look around at the sea of faces, then find yourself overwhelmed by a stream of doubts and uncertainties? Here are some tips to help Negative self talk can tell you that you’re a fraud and everyone else in the room is just great.  There they are, experienced business professionals, at home in this environment.  While you feel like you are just pretending and you don’t really know what you are doing! On top of that you think you are going to forget what to say. You won’t remember anyone else’s name and there is a very good chance you will forget your own! The “sensible” part of you tells you not to be so silly.  But there you are with all these negative thoughts and anxieties in your head.  Well it doesn't have to be like that. These tips will help!  Relax and take a deep breath, then tell your

Make More Friends:How to be less quiet and more talkative Show an interest in them, ask open questions to get them talking, listen carefully and say polite things back! Then guess what? They will think you are a great talker. Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email  wendymason@wisewolfcoaching.com , find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.   A free trial/consultation allows you to give phone coaching a real trial without any financial risk. And remember there are great benefits to be achieved from coaching by phone or Skype. CV review and interview preparation a speciality

Personal Development: How to Walk Into a Room and Own it Feeling nervous or awkward when meeting new people or walking into a party where you don't know many people is sometimes hard to navigate. This video will teach you how to 'fake it until you make it', encouraging you to do a few simple exercises that will imbue you with a new found confidence and help you to walk into a room and own it! Personal Development: How to Walk Into a Room and Own it - http://www.idlovetodothat.com Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email  wendymason@wisewolfcoaching.com , find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.       A free trial/consultation allows you to give phone coaching a real trial without any

Networking can be very good for your health! Networking is good for you. So we are told all the time! You know already that you should network if you are looking for work and, oh yes, of course you must network if you are starting up a new business. But for some of us, the prospect of networking can be quite daunting. Now why should that be so? Let us think a little about networking and what it is really about.  Networking is about finding and building new relationships. It is about meeting new people and finding an opportunity to make an exchange, be it simply an exchange of friendship.  We go somewhere to meet someone new. We exchange information and then test out whether they are interesting to us and in return we hope to be interesting to them.  Most of us do it all the time in our private lives. But when it comes to networking for work, many of us feel much more diffident because we are not just looking for friendship.  We are hoping this new contact

Are you one of those rare (and very lucky ) people who enjoys networking?   Or are you like many others?   Do you arrive at a networking event, look around at the sea of faces, then find yourself barraged by a stream of doubts and uncertainties. Negative self talk tells you that you’re a fraud, everyone else in the room is just great.  There they are experienced business professionals at home in this environment.  While you are just pretending, you don’t really know what you are doing! And on top of you’re going to forget your speech, you won’t remember anyone else’s name and there is a very good chance you will forget your own! The “sensible” part of you tells you not to be so silly.  But there you are with these negative thoughts and anxieties in your head.  Relax and take a deep breath, then tell your brain it has more important things to think about!  No, you are not going to have a heart attack as you take the floor.  You’ve got this unde