Your Happiness Factor

 (Photo credit: nicole.pierce.photography ) Dreams come true; without that possibility, nature would not incite us to have them.   John Updike You are never given a dream without also being given the power to make it true. You may have to work for it, however.   Richard Bach The future belongs to those who believe in the beauty of their dreams.   Eleanor Roosevelt If you ever get a second chance in life for something, you've got to go all the way.   Lance Armstrong May the most you wish for be the least you get.   Irish toast May you get all your wishes but one; So you will always have something to strive for!   Irish toast Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.   Muhammad Ali Wendy Mason is a Life and Career Coach.  She helps people have the confidence they need to be

  E motional intelligence (EQ) helps us interact with, and influence, others. The higher our emotional intelligence, the more like we are to be able to get on with others. In 1996 Daniel Goleman wrote his groundbreaking book " Emotional   Intelligence ". His exhaustive research had shown him that success in all parts of our lives is based more on our ability to handle   emotions   than on our intellectual capability or our physical strength. People with high Emotional Intelligence can understand emotions – their own and other people’s, They can make their emotions and their understanding help them to empathise with others, to understand them and to handle their emotions. For example, they are much less likely to be overwhelmed by someone bursting into tears, People with high EQ are generally open and pleasant to be around.  They tend to pick up and understand those little non-verbal messages we send with body language, posture and tone of voice. In