Your Happiness Factor

e-happiness: everything happens for a reason Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video When you move house you adapt it to suit your needs . Situations/catastrophes happen in your life so you can do the same. And although you may not think it at the time, these things occur to make you stronger. And nothing ever happens in the same way again. The changes may be subtle, or it becomes a choice.  Everything has an underlying reason behind it, though it’s not always clear why certain things happen. It may be a small reason, but it all adds up. And you will become a stronger person because of them.  Mark my words!  There is nothing you can do in certain situations and you just have to endure them. It is hard. For instance, when my grandfather died I kept thinking ‘maybe if I had done this di

Acceptance Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog at  www.stephcarfrae.blogspot.co.uk  and I think you will be inspired by Stephanie's  first video on YouTube    Yesterday I got a bit of news that could have shattered me into pieces but I understood that there was nothing I could do about it and I accepted it. That’s the big word here: Acceptance. Once you figure that there’s nothing you can do to stop some events coming and when it comes it’s easier to jump and accept. This is like bad things that happen in your life or life generally. No one can stop them from coming, and sometimes you’ll look back and see how much you’ve grown since said incident. Of course, this I not true of most things in life; you can change your route accordingly but for those you can do nothing about, don’t feel bad because everybody has been (or will be) in that position. And someone’s probably going through it

Eckhart Tolle - Spiritual Practice and Patterns of Resistance Eckhart Tolle - Spiritual Practice and Patterns of Resistance. India Retreat 2002.  Through the centuries countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Music to Comfort How to Deal with a