Your Happiness Factor

Staying Positive When Things Hurt! Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos  You don’t have to feel A-OK to be positive or feel happy. It’s Ok to get down sometimes. Makes you appreciate the highs when they come! I was in hospital having just had an operation and I was out four days later! I’m not super-woman; it did hurt for a little while but as soon as I put the pain to the back of my mind and focused on being happy the hurt subsided. I know this can’t work every time. As I’m due to have an operation later this month, I was just lucky it did work for me.  Just keep reminding yourself that people go through tougher things every day. Helped me anyway. People go through pain every day, and this may not help ever

Smile; you only get this moment once Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos  ‘ Smile; you’ll never get this moment again’ morbid yes, but so true.  Circumstances change in the blink of an eye, from how you’re feeling to the outside no-control zone. I call outside factors this because no one can control some things that happen in life, they just do.  We can view it either as making us stronger people (which it will) or go into the whole ‘Woe is me’ routine. The no-control zone is just like worrying. It makes no difference; it doesn’t stop the bad things from happening; they will come either way. It’s just a fact of life. Bad things come to teach us lessons. That’s all they do. Although it may not feel like

One chance at life Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos  If one bad happens in a day try not to let it affect the day’s productiveness. We’ve all had days when a bad thing happens first thing and the whole day is ruined because of it. But if you just refocus on the positive after the downfall – whatever it may be – you can turn a downward turn into an upward one.  Everyone fails at something in their life – a mis-venture or makes a million mistakes – there’s no plain sailing in life, even if it looks to be on the surface. You can never really tell what’s on someone else’s mind unless they tell you. Nor what’s bubbling beneath the surface of a smile. So try to be kind. One of my core beliefs is there

Never give up! Today, we have another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube   Do you take everything at face value? I know I used to. There’s always a back-story as to why someone’s dressed a particular way or something happens. You may not see it at first, and it may be a part of their life that they don’t want to admit to. Everyone’s going through hard times, but not having the same experiences. Don’t feel alone, because everyone is going through life at their own pace. Though everything may look fine on the surface, you can never tell what someone’s going through. You don’t know how far someone’s come. You don’t know where they are in their life – whether they’re thinking of giving up or anything. Don’t take everything at face value; there are deeper reasons for everything. Th