Your Happiness Factor

Confidence - begin to build yours today! Dr.Sharon Melnick shares the secrets of her research at Harvard Medical School on how people behave when they lack self confidence and how they can begin to build confidence You can find out more about Dr Melnick at  http://www.sharonmelnick.com/thrive  and if you would like support from a coach to help you feel more confident please get in touch with me at the email address below. I am a trained Confidence Coach. Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk. Don't forget to

Affirmations To Boost Your Self Esteem Working as a Life and Career Coach, the issues raised most often by my clients are confidence and self esteem.  Self esteem is about valuing ourselves and it is a first step on the road to having the confidence to go out there into the world and contribute our gifts. Working each day with a set of affirmations really can help.  This set of affirmations from Louise Hay, used regularly, really could help you.   Find yourself a quiet spot - same place and same time each day - relax and let yourself listen. Just let go and believe.   You can find out more about Louis Hay here   http://www.louisehay.com/ Wendy is the Happiness Coach and author of  The  Wolf Project  and a new novel,  Blood Brothers , to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email  wendymason@wisewo

Personal Development: How to Walk Into a Room and Own it Feeling nervous or awkward when meeting new people or walking into a party where you don't know many people is sometimes hard to navigate. This video will teach you how to 'fake it until you make it', encouraging you to do a few simple exercises that will imbue you with a new found confidence and help you to walk into a room and own it! Personal Development: How to Walk Into a Room and Own it - http://www.idlovetodothat.com Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email  wendymason@wisewolfcoaching.com , find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.       A free trial/consultation allows you to give phone coaching a real trial without any

Be Successful – Making A Personal Change – Part 6 Change Your Core Beliefs | WiseWolf Talking - the Wisewolf Coaching Blog There is a new post on WiseWolf Talking that you might enjoy! You can change those core beliefs we all carry. They get in the way when we want to make a personal change that will improve our lives.  We all carry unhelpful beliefs about ourselves, about other people and about the world about us. We gather them up as we go through life from our parents, our teachers, others about us and from things that happen to us. We learn to think, for example, that we are lazy or stupid. May be we think we are bad people, unworthy of happiness or success; or that people like us just never succeed! Most of these belief are not founded in anything real but we go on believing. We may have failed at something once but that doesn’t mean we will not succeed this time or that we are less worthy of happiness. You can read more at the link below Be Successful – Making A P