Your Happiness Factor

Time for Change A time to make changes The college year is starting and the gears are winding up at work. All of this means September is a great time for making changes and fresh starts. Making a fresh start is not easy, but it is possible, specially with the help of a life coach. Anyway, if you are ready to make your change, here are some tips to help you make a fresh start. Tips for making a fresh start Get rid of negative influences. This could include people, places, or things that are holding you back. Think about it. You know where the blockers and negativity is hiding. Surround yourself with positive people. Spend time with people who support your goals and who make you feel good about yourself. Take care of yourself. This means eating healthy, exercising, and getting enough sleep. When you take care of yourself, you have more energy and focus to make positive changes in your life. Be patient Be patient and forgiving of other people and yourself. Everyone makes mistakes. Don'