Your Happiness Factor

Time: How Your Perspective Of Time Affects Your Work, Health And Well-Being.  Add caption Renowned psychologist Professor Philip Zimbardo explains how our individual perspectives of time affect our work, health and well-being. This RSA Animate is taken from a lecture given as part of the RSA's free public events programme. The RSA is an Enlightenment-founded charity, and is dedicated to driving social change and spreading world-changing ideas; Find out more about the RSA at  http://www.thersa.org Join the RSA on Facebook at  http://www.facebook.com/thersaorg ------ This audio has been edited from the original event by Becca Pyne. To listen to the full audio, please visit http://www.thersa.org/events/audio-an... Here is the book mentioned in the video Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home

Time  Quotes Time is the only thief we can't get justice against. - Terri Guillemets Time is what we want most, but... what we use worst.  - Willaim Penn Time is the longest distance between two places.  - Tennessee Williams Among life's regrets is all the time wasted being early for everything.  - Robert Brault Darn the wheel of the world!  Why must it continually turn over?  Where is the reverse gear?  - Jack London The Future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.  - C.S. Lewis Time is a brisk wind, for each hour it brings something new... but who can understand and measure its sharp breath, its mystery and its design?  - Paracelsus What then is time?  If no one asks me, I know what it is.  If I wish to explain it to him who asks, I do not know.  - Saint Augustine The inertia hardest to overcome is that of perfectly good seconds.  - Martin H. Fischer Time is the wisest cou

Find Some More Time - Time Management Exercise Here is a Time Management Exercise that will help you find where you waste time.  The lighting isn't great but the exercise is really useful: do the exercise. I agree with Paul in the video, I think you will find a big AHA moment if you do this honestly. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Leadership and the keys to keeping your people engaged John Rohn on Sowing and Reaping Managing Time - Priorities and Setting Out Expectations For Others Something to brighten and lighten you heart - Fr

10 Easy tips to have more time for you! If you are always putting yourself on the back burner, it's time to make a change. Joining in with 10 Easy Tips to plug any leaks in your schedule that keep you from having enough time from Calendar Nirvana Coach Gretchen Duhaime. These are great tips from Gretchen; like other coaches, I find myself working through these with clients all the time. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles How to Deal with a Flirtatious Coworker! Eckhart Tolle on Loneliness Inspiring Quotes on Courage Managing Difficult

Can You Find Your Time Management Fairy? Time management can be fun.  Here is a short light-hearted look at time management with some useful lessons.   You can be your own time management fairy! Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles How to Deal with a Flirtatious Coworker! Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. The Ten Pillars for Emotional Resilience

Randy Pausch Lecture: Time Management Randy Pausch learned that he had  pancreatic cancer  in September 2006, and in August 2007 he was given a terminal diagnosis:  "3 to 6 months of good health left". He   died of complications from pancreatic cancer on July 25, 2008.This talk is truly inspirational and it is fun. Carnegie Mellon Professor Randy Pausch gave a lecture on Time Management at the University of Virginia in November 2007. Randy Pausch -- http://www.randypausch.com  -- was a virtual reality pioneer, human-computer interaction researcher, co-founder of Carnegie Mellon's Entertainment Technology Center --  http://www.etc.cmu.edu  -- and creator of the Alice -- http://www.alice.org  -- software project. The slides for this lecture and high-res downloadable versions of this and other lectures can be found at: http://www.cs.virginia.edu/~robins/Randy/ . Related articles Dealing with anger - advice from the Dalai Lama Twenty-five Signs You Have Gr

Monday Quotes – Time Management Time is the scarcest resource and unless it is managed, nothing else will be managed. Peter F. Drucker You must master your time rather than becoming a slave to the constant flow of events and demands on your time. And you must organize your life to achieve balance, harmony, and inner peace. Brian Tracy I learned that we can do anything, but we can’t do everything.. at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything Dan Millman Perhaps the very best question that you can memorize and repeat, over and over, is, “what is the most valuable use of my time right now?"  Brian Tracy Choose the time of day or night when your energies are highest and conduct business at that time. The Mafia Manager One cannot manage too many affairs: like pumpkins in the water, one pops up while you try to hold down the other. Chinese Proverb Time is a versatile perfor